history of Yoga

History of YOGA

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History of Yoga, the Path of my Ancestors is a 6000 year journey into origin, evolution & development of yoga.

The story explores the elements of Yoga in Harappa Civilization, Veda, Jainism, Buddhism, Sufism, Hath-Yogic practices of medieval times & other peripheral doctrines. It is not religion but only existential techniques for physical wellness.

The film ends in 19th century where modern science acknowledges the potential of yoga in a new light.

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Kundalini Yoga: the most potent and the most DANGEROUS ! So, do NOT practise it.